Black girls and exercise

Black girls and exercise

The good news is that we are actually more conscious about moving our bodies and making healthier choices.   When I look back at my earlier self, I’ve always been into fitness.  I ran track; I was a ballet dancer.  I was always doing something that involved exercise, so I guess its engrained in me.    The question I get the most is “are you a trainer, or do you body build. “ I find that so funny because I believe that my body is so far away from being one of those things.  I am aiming for fit.    I like my clothes to fit me right, and I like to feel good.  It is a struggle always to eat healthily this is why I always say everything in moderation.

Excerpt sometimes I have this go hard or go home mentality. If I’m not sweating I’m not working hard enough.

So on to the beauty part, we as black girls get labeled as the ones who don’t like to work out because we don’t want to get our hair wet.  I’ve had people ask me what do you do with your hair.  Well, its simple I go home and wash it after the workout.  So my  hands are basically always in my hair.  Tedious?  Yes, it is but necessary.   Do I get tired?  Of course, I do, but the alternative is not acceptable to me. I love the fact that we really have a presence and showing the world that we are taking care of our bodies and that we are comfortable in the skin we are in.

More than ever we see faces like mine living their best lives, while changing the world and the perception of who we are, and I’m loving it.  I know that exercise, eating healthy, and cutting down on stress is what will allow me to have a long and happy life.  Let’s keep up the good work and maintain our healthy lifestyles and glow in all of our fabulousness. xo

Taking the time

Taking the time

I rarely plug out, take time to just be. I’m always in to the next thing. Sometimes I think I don’t know how to relax, to just chill.

Sometimes I think it’s because my brain seems to go nonstop. So I’m always thinking or worrying about the next thing, the next project, the next vacation.

It’s always something but, I’ve also learned that a me that is is not taking care of myself is not good for anybody.

So now I force myself to be still. That is when you can truly listen to what Is next in store. It s when I find the solutions, it’s. Also when the creativity flows.

Plugging out is not a bad thing it’s a necessary thing.

Watches For Her: Minimalist Design, Maximum Style

Watches For Her: Minimalist Design, Maximum Style

A Jord Watch say elegance and style, it has great workmanship and is a gift you should be proud to share. Jord watches are refined I can’t tell you how much I will treasure this watch because I feel it will always be a part of my wardrobe. This is why I feel like. Jord Watch is the perfect gift for her. It is a piece that will stand the test of time. It is a gift that she will enjoy.

I also enjoy the fact the watches can be engraved. I don’t about you but I’m a sentimental kind of person. Engraving allows me to add a personal touch to a gift which makes it extra special. It also makes the receiver of the gift feel special. It also shows that the gift was chosen especially for the recipient. Thought was put into the selection. So why not a Nord watch for her? I know I would certainly choose a Jord Watch. The unique feature of these wooden watches set you apart from the pack. So if you are thinking of a gift for her choose Jord. The Jord watch has so many feature and so many styles to choose from.

If she’s not. Girly, girl then choose from the men’s line. If she’s like me I go for uniqueness before a traditional watch this is why I live the one that I selected. So many styles, so many options. The fact that wood watches can be so unique and versatile really intrigues me. I would have never thought these watches were made from wood. I’d like think I’ve discovered a gem. So are you in to experience your own Jord Watch?

Follow the directions👇🏽

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So much happening..

Okay guys so you see that my posts are sometimes plentiful and then they slow down.

Well here’s why, as an HR Director I never know the kind of day I will have. Most of the time I try to blog before work but that does not always happen. When I get home most of the time I’m exhausted. However since it’s quicker daily updates for the most time are always on instagram. Follow me @ bstylebeauty.

However here is the week in review.

I’ve got a sponsorship with flat tummy tea. Yes I use the product. It does work when used in addition to eating well and working out.

Style shots for this week..

It’s outfit

Too- Intermix

Pant- Banana Republic

Shoes – Valentino

2nd outfit

Jumpsuit- Forever 21

Clutch – Coach

Shoes – Saint Laurent

3rd outfit

Jumpsuit – Talbots

Belt – Banana Republic

Bag – Gucci

Shoes – Jimmy Choo

Trends This Summer Unique Wooden Watches by JORD

Trends This Summer Unique Wooden Watches by JORD

Being different and unique in my own way is something that I’ve always embraced. That is why when Jord asked I answered. Being a part of a brand that has its own uniqueness is right up my alley. Jord watches are times less and for every occasion. The quality as well as the look of the watch speaks for itself. It’s like walking into a room and having to say nothing because what you have on says it all.

Wood watches are just that unique. I love that you can craft such a spectacular watch from wood. These watches are a conversation piece at best. I love wearing something that gets people talking. It’s not just the watch but the details, the colors and the finish that it adds to my outfits. Summer comes with many favorite accessories but by far my favorite is my #Jord Watch. I get to challenge myself and creat style to incorporate my Jord Watch. The way the watch compliments the outfits give it a new edge as well S new detail. This is a watch that will become a classic. It is equivalent to an accessory that will never go out of style no matter how much the style changes. Wood watches by Jord will always have their place in fashion.

Specially pieces are my jam so to be able to be a part of the Jord revolution is amazing. Uniqueness is their specialty and wooden watches is their brand. A Jord Watch is the ultimate conversation piece. So join the movement and purchase your Jord Watch today.

Please click the link below to get $100 off the purchase of your very own unique Jord Watch

Giveaway Link👇🏽

Take a look at all of the watch collections offered by Jord Watches as well as their engraving services.

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The day after the 4th🇱🇷

Hi There,

I hope

Your day off was fabulous.

I hope you did fun things.

What did I do you ask?

Well, I washed my hair, did some

laundry and watched Netflix and chilled.

I was going to attempt going outside but then I remembered that I live in AZ and decided against it.

Today I’m deciding if it really was a good idea to no have taken the rest of the week off.

Happy Friday Eve!