Combatting Stress

It’s a New Year which brings new goals, new ideas, and yes, new stress.

We think about how to get to the next level in our careers.  We think about how to improve our love lives, raise our kids, health and exercise, and the list goes on.

Before you know it we are hyperventilating, and wondering how we will ever make it through the year.  So how do we make it better and not freak out?  I always say keep it simple.

1.  Do one thing at a time, the task won’t seem so daunting then.

2.  Meditate, it helps to calm the mind it really does help when you feel overwhelmed.

3. Workout,  if you’ve had a day of it just hit the treadmill and walk it off.

4.  Simply relax, a glass of wine will do you good.

5.  Stick to the plan

Published by busystylebeauty

I'm the mom next door, I am the woman that you see in the elevator. I've been in love with fashion, and beauty all of my life. I have graduated from the coveted fashion school in New York and I have worked for the best retailers. My work is in business now. Sometimes I find myself longing to do what I do best. This is why Busy Style Beauty has become my new passion. I can offer advice, tips as well as the 411 on what's trending . Come with me on this journey of beauty style and a busy life. Need my help just call or email me

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